The Recipe Clinic

All Recipes

3 recipes, every one fully analysed

A bowl of spaghetti tossed with ribbons of courgette, lemon zest and parmesan −260 kcal vs classic
vegetarianquick

Lemon & Courgette Pasta

A bright, silky weeknight pasta — courgette ribbons, double lemon and plenty of parmesan, ready in 20 minutes.

20 min 520 kcal
A wide red Le Creuset casserole pan filled with baked rice and caramelised onion wedges with a golden, slightly charred crust around the edges, sitting on a gas stovetop. In the background, a carved spatchcock roast chicken rests on a wooden chopping board, its skin dark and herb-crusted.
high-proteingluten-free

Spatchcock Roast Chicken with Caramelised Onion Rice

Juicy herb-crusted spatchcock chicken paired with fluffy baked rice studded with golden caramelised onions, all cooked in a Le Creuset for maximum flavour and a gorgeous socarrat-style crust.

90 min 620 kcal
Overhead view of a round glass baking dish of boulangère potatoes fresh from the oven, showing a deeply golden and caramelised top layer of thinly sliced potatoes scattered with dark herbs, sitting on a gas hob with bubbling juices around the edges.
vegetariancomfort-foodmake-aheaddinner

Boulangère Potatoes

Thinly sliced potatoes and sweet onions slow-baked in herbed stock until meltingly tender with a beautifully golden, crisp top — all the comfort with far less fat than a traditional gratin.

95 min 285 kcal